Tag: squash
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Vegetables in Winter
Facebook posts are popping up from our local farm markets that will be closing soon. They make me sad. Fresh produce is one of the best parts of spring, summer and early fall.When the chill of winter beckons, where can we get flavorful fruits and vegetables, which are essential to a heart-healthy lifestyle? Here are…
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Flavors of Fall
As the crisp leaves of fall drift to the ground and the days become shorter, I begin to long for the sunshine – and bounty – of summer. When my kitchen is bursting with juicy Jersey tomatoes and peaches, versatile zucchini and sweet corn, it’s easy to find inspiration to prepare quick and delicious meals.…
La Dolce Vita: Our Heart-Healthy Culinary Journey 