Category: Uncategorized
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Keep Your (Kitchen) Cool on Hot Summer Nights
On sweltering days, cooking is often the last thing I want to do. Stifling heat not only dampens my appetite, the oven and stove crank up the heat in my home. However, I am exploring a few ways to beat the summer heat: Making the Most of Technology. Many cooking innovations generate less heat than…
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Egg Roll Flavors
I love egg rolls. The crispy outer shell, the crunchy vegetables and the savory flavors. But since Dan’s cardiac event, we try to avoid deep-fried foods when possible. But the social media algorithms have discovered my weakness — with a twist. Egg rolls aren’t popping up on my social media feeds. But recipe variations for…
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Hell’s Kitchen Inspiration
Last month, my sister, sister-in-law, a friend and I took a food tour of Hell’s Kitchen in New York City through Manhattan Walking Tour. Despite the drizzly, dismal December day, our tour guide, Jake, met us with a bright smile, ushering us into our first stop, Gyu-Kaku, a Japanese barbecue restaurant. We bustled through the…
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Vegetables in Winter
Facebook posts are popping up from our local farm markets that will be closing soon. They make me sad. Fresh produce is one of the best parts of spring, summer and early fall.When the chill of winter beckons, where can we get flavorful fruits and vegetables, which are essential to a heart-healthy lifestyle? Here are…
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The Magic of Crispy Chicken
My brother-in-law’s mother and father, Grace and Berardino (Ben), were two of the most generous and hard-working people I have ever known. Italian immigrants, they arrived in the United States in the 1950s with their son and labored in numerous jobs to carve out a prosperous life. Love and Work Their lives revolved around their…
La Dolce Vita: Our Heart-Healthy Culinary Journey 