Category: food
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Farm to Table Eating
As the leaves begin to turn and temperatures drop a bit, I keep thinking about a restaurant we enjoyed last fall.
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Tomato Heaven
South Jersey bursts with its famous tomatoes this time of year, and I’m always looking for new ways to take advantage of them. My social media feed gives me plenty of inspiration. A recipe that often pops up in assorted variations is panzanella salad, an Italian combo of juicy, ripe tomatoes with dried bread. Although…
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Eating Slowly, Eating Healthy
While we focus on eating heart-healthy foods, it’s also important to think about how we eat.
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Returning to Italy…at Table
Last fall, we traveled to the southern part of Italy. We crisscrossed the lower part of the boot-shaped peninsula, from Naples on the Tyrrhenian Sea to Bari and Lecce in the heel of the boot on the Adriatic Sea. After arriving in Bari, our tour guide took us on a stroll through Bari Vecchia —…
La Dolce Vita: Our Heart-Healthy Culinary Journey 