Tag: cookbooks
-
Learn to Cook Heart-Healthy Meals
Although it’s usually healthier to cook at home than to order takeout or eat in restaurants, people often avoid cooking because they think they don’t know how. In her book The Kitchen Counter Cooking School, Kathleen Flinn talks about this fear and shares her experience where she taught nine women who were novice cooks how…
-
Getting a Jumpstart on a Healthy Future
If they could talk, my groaning bookshelves would tell you that I adore cookbooks. Not only do I enjoy testing new dishes, I love poring over the glossy photos and narrative in these weighty volumes. My cookbook collection began long ago with two favorites — the Fun to Cook Book, a booklet published by Carnation…
-
Change It Up
As I mentioned yesterday, meal planning is key to preparing heart-healthy dishes. But it’s also important to have a variety of delectable recipes from which to choose. Dinners quickly become boring when you fall into a static rotation of the same old meals. In addition to relying on my trusty binder, including lots of our…
La Dolce Vita: Our Heart-Healthy Culinary Journey 