Tag: relax
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A Great Escape
A few weeks ago we took a cruise vacation, one of the most relaxing getaways. As we cruised to our destination, all of my stress seemed to be carried away in the ship’s wake. Research has shown that vacations serve an important purpose in maintaining our health, although they are often undervalued in our overworked…
La Dolce Vita: Our Heart-Healthy Culinary Journey 