Tag: vegetarian
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All of the Flavor, None of the Guilt: A Healthier Eggplant Parmesan
One of my husband’s favorite summer dishes is eggplant Parmesan. Over the years we tweaked the recipe in different ways, searching for a happy medium between the version I grew up with, the one he grew up with and the ultimate that we both enjoyed. Traditionally, in our families, eggplant was sliced, battered or breaded,…
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Smart Stand-Ins
As we trimmed our meat consumption over the last several years, we discovered the versatility of meat substitutes—soy burgers that we can grill, crumbles that replace ground beef, sausage patties for breakfast and others. I often prepare stuffed portobello mushrooms, a recipe from Cooking Light. With this recipe, a mixture of crumbles, tomatoes, reduced-fat cream…
La Dolce Vita: Our Heart-Healthy Culinary Journey 