Tag: sugar-busting
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Sniffing Out Stealth Sugars
After I gave a talk on holiday health pitfalls, one of the attendees asked about healthy coffee creamers. Although I’m not a coffee aficionado, my husband is. After his heart attack, he began using fat-free half-and-half. However, I hated to admit that it does contain corn syrup. When searching for low-fat and fat-free alternatives, you…
La Dolce Vita: Our Heart-Healthy Culinary Journey 