Tag: salad bar
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Navigate the Unknown
I love to eat in restaurants, but it’s a bit tricky to select a meal that’s delicious and doesn’t break the fat bank. Menus can be a minefield. It’s easy to find the obvious hazards—sour cream on the potato or prime rib—but there are often other hidden traps. A side of fresh mixed vegetables may…
La Dolce Vita: Our Heart-Healthy Culinary Journey