Tag: risotto
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Culinary Therapy: Risotto
I love to make risotto. As I have written on my blog previously, I find it therapeutic. The act of stirring, adding broth, and stirring some more is soothing at the end of a stressful day. It encourages mindfulness because it’s hard to do much of anything else when you are making risotto. I don’t…
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Entering the Process
If you think about heart-healthy cooking, images of fresh fruits and vegetables most likely come to mind. Although these foods are essential, there’s an extra dimension to healthy cooking: entering the process. On busy nights, I quickly toss together ingredients just to get dinner on the table at a reasonable time. But some evenings I…
La Dolce Vita: Our Heart-Healthy Culinary Journey 