Tag: oatmeal
-
Healthy Strategies to Stave Off a Snack Attack at Work
Do tight deadlines and stress drive you to the nearest vending machine or the breakroom at work? You aren’t alone. Recent research has shown that people tend to eat foods at work that are high in fat, added sugar and sodium. Based on data from more than 5,000 employees throughout the country, researchers found that…
La Dolce Vita: Our Heart-Healthy Culinary Journey 