Tag: menu
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Finding Heart-Healthy Options When Dining Out
After my husband, Dan, had his heart attack more than a decade ago, we learned to choose healthier menu options when dining in restaurants. Hidden Hazards No matter how carefully we study menus, it’s still easy to misjudge how much restaurant dishes break the fat bank. It was a real help when national chain restaurants…
La Dolce Vita: Our Heart-Healthy Culinary Journey
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Navigate the Unknown
I love to eat in restaurants, but it’s a bit tricky to select a meal that’s delicious and doesn’t break the fat bank. Menus can be a minefield. It’s easy to find the obvious hazards—sour cream on the potato or prime rib—but there are often other hidden traps. A side of fresh mixed vegetables may…
La Dolce Vita: Our Heart-Healthy Culinary Journey