Tag: meal planning
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Pantry Meals: Expecting the Unexpected
For days when our plans change and we need a speedy dinner, I have a few healthy recipes that can be made at any time using ingredients in my kitchen cabinet and freezer. I’m going to add Chicken Puttanesca with Angel Hair Pasta to that list, which is from The New Way to Cook Light:…
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Simple Strategies
If you crave meals that tempt the taste buds and fit your nutritional goals, you need to team your meal-planning and shopping strategies. When I start to slide on my meal planning, we invariably end up eating meals that aren’t as healthy and—honestly— aren’t nearly as interesting. I recently discovered a nifty weekday meal-planning tool in…
La Dolce Vita: Our Heart-Healthy Culinary Journey 