Tag: Healthy
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Taco Tuesday: Blackened Tilapia
A couple of weeks ago, as we impatiently awaited the arrival of spring, I almost (almost!) felt like I was sitting at a sunny outdoor café on vacation when we had Blackened Tilapia Baja Tacos from the New Way to Cook Light: Fresh Food & Bold Flavors for Today’s Home Cook. As an added bonus,…
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Simple Fall Flavors
Roasted sweet potatoes are a special fall treat and a heart-healthy accompaniment to almost any meal.
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Farm to Table Eating
As the leaves begin to turn and temperatures drop a bit, I keep thinking about a restaurant we enjoyed last fall.
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Sunday Sauce
On this frigid Sunday afternoon, I’m grateful to be inside, where a fire is crackling in the fireplace and pasta sauce is simmering on the stove, an aroma I have associated with Sundays all of my life. When I was growing up, as my dad watched the Philadelphia Eagles on Sunday afternoons and we wandered…
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Quick Cacciatore
A few weeks ago we tried Fast Skillet Chicken Cacciatore, appearing in the November 2015 issue of Cooking Light. I was looking for something spicy and fragrant, and this fit the bill. I was drawn in by the rounds of polenta shown in the photo, along with the rich red sauce, chicken and peppers. Because…
La Dolce Vita: Our Heart-Healthy Culinary Journey 