Tag: fruit
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Farm to Table Eating
As the leaves begin to turn and temperatures drop a bit, I keep thinking about a restaurant we enjoyed last fall.
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#Coronaviruscooking
People are spending much more time cooking and baking while social distancing during the coronavirus pandemic. You can’t miss the luscious loaves of homemade bread and plated meals everyday people display on social media, using hashtags like #coronaviruscooking and #coronavirusbaking. While I have been trying lots of new recipes, I’ve also been more conscious of…
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Healthy Strategies to Stave Off a Snack Attack at Work
Do tight deadlines and stress drive you to the nearest vending machine or the breakroom at work? You aren’t alone. Recent research has shown that people tend to eat foods at work that are high in fat, added sugar and sodium. Based on data from more than 5,000 employees throughout the country, researchers found that…
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Places to See
After 9 days of cruising on a ship to New England and Canada, we returned more relaxed than when we left—but a few pounds heavier. Although vacations can make it difficult to eat healthy, restaurants, resorts and cruise lines are making that easier. Cruise lines are widely known for offering a steady stream of meals…
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What’s Left on Your Summer List?
Two days after Labor Day, I’m still reluctant to let go of summer. As I’ve written before, summer is one of my favorite seasons, with our local farm stands overflowing with fresh berries, eggplant, squash, melons and luscious Jersey peaches, corn and tomatoes. I will sorely miss them in January. Happily, the bounty of summer…
La Dolce Vita: Our Heart-Healthy Culinary Journey 