Tag: fitness
-
Hit the Trail
A body in motion stays in motion. I’ve been thinking about this a lot. I’ve noticed that when I spend too long in the same position—whether I’m tapping on my keyboard on deadline or reading a novel on a lazy Sunday—I’m less inclined to do anything else. What’s more, I feel pretty crabby. So it…
La Dolce Vita: Our Heart-Healthy Culinary Journey 