Tag: omega-3
-
Six Ways to Eat More Fish
When we traveled to Italy, we enjoyed an abundance of fish and seafood—calamari, mussels, sea bass and more—whether we were in Rome, Venice or on the sun-drenched Isle of Capri. Surrounded by water, Italy is the perfect location to enjoy a variety of fresh seafood. Seafood is also an important part of the heart-healthy Mediterranean…
La Dolce Vita: Our Heart-Healthy Culinary Journey 