Tag: mushrooms
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Culinary Therapy: Risotto
I love to make risotto. As I have written on my blog previously, I find it therapeutic. The act of stirring, adding broth, and stirring some more is soothing at the end of a stressful day. It encourages mindfulness because it’s hard to do much of anything else when you are making risotto. I don’t…
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Meatless Mondays
Splurge a bit at the weekend barbeque? Get back on track by experimenting with meatless meals today. For more than a decade, the global Meatless Monday initiative has encouraged everyone to skip meat one day a week to promote wellness and reduce our environmental footprint. You might be surprised by the number of meatless meals…
La Dolce Vita: Our Heart-Healthy Culinary Journey 