La Dolce Vita: Our Heart-Healthy Culinary Journey

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Tag: slow eating

Eating Slowly, Eating Healthy

While we focus on eating heart-healthy foods, it’s also important to think about how we eat.

La Dolce Vita: Our Heart-Healthy Culinary Journey

June 1, 2020

food, Healthy, Heart, lifestyle

eating, metabolic syndrome, savor, slow eating

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Disclaimer: Please note that this blog is not intended as medical advice. Many factors play a role in heart disease, and all readers should consult their physicians for specific dietary and lifestyle guidelines.

© Diane Donofrio Angelucci, La Dolce Vita: Our Heart-Healthy Culinary Journey, 2009-2025. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Diane Donofrio Angelucci, La Dolce Vita: Our Heart-Healthy Culinary Journey, with appropriate and specific direction to the original content.

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Tag: slow eating

Eating Slowly, Eating Healthy