La Dolce Vita: Our Heart-Healthy Culinary Journey

    • Blog
    • Home
    • Privacy and Terms of Service
    • About La Dolce Vita
  • June 4, 2024

    Sicilian Springtime Dessert

    Sicilian Springtime Dessert

    Growing up in the 60s, one of my favorite holiday desserts was Strawberry Bavarian. With a mousse-like texture, it combined whipped cream, strawberries and strawberry gelatin. I especially loved when my mom served the festive treat in blue glass dessert dishes that nested in a silver base, which she had received as a wedding gift.…

  • May 1, 2024

    Signs of Spring: South Jersey Asparagus

    Signs of Spring: South Jersey Asparagus

    It’s time. Farm markets are rolling out the first Jersey asparagus, signaling the beginning of the spring farm season. I couldn’t wait to shop. I already had plans. When I made whole wheat fettucine a few weeks ago, I was already imagining how it would taste with fresh asparagus, so I froze half of the…

  • April 8, 2024

    Pasta Sundays

    Pasta Sundays

    Sunday has always been pasta day for my husband and me — even when we were growing up. When we came home from church on Sundays, my mom started making the sauce. As we read the Sunday paper and watched the Philadelphia Eagles play, someone inevitably wandered into the kitchen to stir the bubbling mixture.…

  • July 29, 2025

    Keep Your (Kitchen) Cool on Hot Summer Nights

    Keep Your (Kitchen) Cool on Hot Summer Nights

    On sweltering days, cooking is often the last thing I want to do. Stifling heat not only dampens my appetite, the oven and stove crank up the heat in my home. However, I am exploring a few ways to beat the summer heat: Making the Most of Technology. Many cooking innovations generate less heat than…

  • July 22, 2025

    What’s for Lunch?

    What’s for Lunch?

    When I was in elementary school, I typically opened my lunchbox to find a ham, baloney or salami sandwich with a cookie or snack cake and an apple. During a short period in the early 70s, we even tried “Space Food Sticks” as a treat. Pillsbury developed a consumer version of the nutritionally balanced snack…

  • January 28, 2025

    Mediterranean Inspiration

    Mediterranean Inspiration

    When we visited Spain, I fell in love with the idea of tapas, appetizers or a meal served on small plates. The tapas we had varied by the tour we were on, but they usually consisted of cheese, meat, mini omelets, or nibbles like crisps and olives. At a tiny outdoor restaurant in Cartagena, a…

  • January 23, 2025

    Chicken Bolognese

    Chicken Bolognese

    One of my favorite food writers recently sent a newsletter featuring a recipe for pasta Bolognese that caught my attention. Meaty, aromatic sauce Bolognese is a rich, hearty pasta sauce made from ground meat (usually beef, but sometimes pork), tomatoes, onions, carrots, milk and other ingredients and seasonings. As he pointed out, it fills your…

  • January 16, 2025

    Egg Roll Flavors

    Egg Roll Flavors

    I love egg rolls. The crispy outer shell, the crunchy vegetables and the savory flavors. But since Dan’s cardiac event, we try to avoid deep-fried foods when possible. But the social media algorithms have discovered my weakness — with a twist. Egg rolls aren’t popping up on my social media feeds. But recipe variations for…

1 2 3 … 23
Next Page→
About

Privacy Policy

Terms & Conditions

Subscribe

Contact

Work with me

Services

Disclaimer: Please note that this blog is not intended as medical advice. Many factors play a role in heart disease, and all readers should consult their physicians for specific dietary and lifestyle guidelines. 

© Diane Donofrio Angelucci, La Dolce Vita: Our Heart-Healthy Culinary Journey, 2009-2025. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Diane Donofrio Angelucci, La Dolce Vita: Our Heart-Healthy Culinary Journey, with appropriate and specific direction to the original content.

Create a website or blog at WordPress.com

 

Loading Comments...
 

    • Subscribe Subscribed
      • La Dolce Vita: Our Heart-Healthy Culinary Journey
      • Join 138 other subscribers
      • Already have a WordPress.com account? Log in now.
      • La Dolce Vita: Our Heart-Healthy Culinary Journey
      • Subscribe Subscribed
      • Sign up
      • Log in
      • Report this content
      • View site in Reader
      • Manage subscriptions
      • Collapse this bar